Healthcare seekers see headaches as just one of those ways by which your body tells you it needs to rest. Much more than that, recurring headaches can be a sign of something bigger, and getting a chiropractor in Key West, FL to give some therapy options can help alleviate these headaches.
More research is still being carried out as to the effectiveness of chiropractic care for headaches, but with the few discovered results; it is surely a recommended solution.
Tension Headaches
Oftentimes referred to as episodic tension headaches; they are maybe the most common headaches and are caused by muscle tension. Prolong tension in the head, neck, or shoulder area of the body can result in tension headaches. Several people choose to improve this with over-the-counter pain relief tablets like Tylenol but chiropractic care alongside stress management can give lasting relief.
Migraines
Migraines don't come with headaches alone, they are accompanied by a pounding or throbbing, dizziness, sensitivity to light, and nausea. Migraine is mostly associated with neck pain and chiropractic care like the neuromuscular massage have been known to effectively alleviate the discomfort that comes with it.
Cervicogenic Headaches
This type of headache will not hit the body at full force, it starts with a one-sided pain at the back of the head and slowly makes its way to the front. And that's not all, it brings the shoulder or arm into the pain cycle making life difficult.
Cervicogenic headaches are not common and are said to be triggered by an underlying neck problem or injury. Meditations are never the solution to Cervicogenic headaches, the way out is a visit to a chiropractor for a session of spinal manipulation.
Spinal Manipulation
This is a chiropractic procedure where the chiropractor who has been trained in spine manipulation uses their hands or a certified device to apply an organized force to specific areas of the spine. When applied, you may hear a popping sound which comes immediately with relief. The cervical spine is the focal point during this procedure.
Joint Mobilization
This is a chiropractic procedure in which the joints are moved passively with the goal of reducing or alleviating pain. It is also a procedure recommended for headaches because it targets the cervical spine which is a common point for headache relief.
Neuromuscular massage
This is otherwise called trigger point therapy and its focus lies on the back, neck, shoulder, and head. Its goal is to relieve stress, relax muscles, and improve blood flow. The goal of neuromuscular massage fits the treatment needed to relieve headaches.
Multidisciplinary care intervention
This is a chiropractic procedure for headaches that combines physical therapy exercises, relaxation techniques, stress management and even dietary guidelines. It is comprehensive and is praised for reducing the frequency, pain, and duration of headaches.
In conclusion, many clinical studies have certified that chiropractic care can be very effective for some headaches. With many types of procedures you can choose from, book that session with any chiropractor in Key West, FL today and get your freedom from headaches. Contact Us Today HERE, for more information!
Additional Resources On the Benefits of Chiropractic Care