You should start feeling your best today because you deserve it. Do you not always feel your best inside and out? Or have you been struggling with poor posture or limited mobility? Do you experience constant back pain, headaches, or fatigue? If so, it's time to align your spine with chiropractic services. Chiropractic care is a natural approach to healthcare that focuses on the diagnosis and treatment of bones, muscles, tendons, and nervous system disorders. Dr Leto, at Florida Keys Chiropractic & Therapy in Key West, FL can help you achieve optimal health and wellness by realigning the spine and improving joint mobility.
The Importance of Spinal Alignment
Misalignment which is also known as subluxation can be caused by a variety of factors which often include poor posture, repetitive strain or overuse, injury or trauma and most times it could just be a genetic condition
The instant you begin to experience constant back pain or stiffness, neck pain or headaches that wouldn't just go, Fatigue or muscle weakness, Limited mobility or flexibility, or numbness or tingling in the extremities. You need to immediately take action and a visit to a chiropractor could be the next right thing.
How Chiropractors Can Help
Different techniques are employed by chiropractors to assess and adjust the spine, But the most common technique is spinal manipulation, also known as an adjustment. During an adjustment, proper alignment and movement are restored through the help of a controlled force that is applied to a specific joint in the spine.
Chiropractors advise on livable improvements and other lifestyle changes that can help promote spinal health. Soft Tissue Release (STR), Muscle Energy Technique (MET) is employed when certain areas are massaged to help relax muscles, improve circulation, and reduce pain. Soft tissue techniques, Myofascial Release (MFR) massage help to reduce muscle tension and improve circulation, through thorough massage and stretching, which all sustain pressure, and unlock spirals among others.
Chiropractors often provide personalized plans to improve strength, flexibility, and range of motion.
Benefits of Chiropractic Care
Chiropractic care is known to be effective in the relief of back pain, neck pain, and headaches, improved posture, reduced risk of injury, and enhancement of mobility and flexibility. There is also a cure for arthritis, sciatica and it boosts energy and improves sleep and most importantly, overall health and wellness
Chiropractic care does not only relieve pain and improve mobility, it can also improve your mental clarity and focus, support pregnancy and childbirth in women, and as well enhance athletic performance and recovery
Visit a Chiropractor today
Back pain, headaches, or fatigue shouldn't hold you back or deprive you of the goodness you deserve. Spinal alignment is important for maintaining good health. Get your spine aligned today with chiropractic services to start enjoying the benefits of optimal health and wellness. Chiropractors can help you not only to live a healthier life but to also become a happier you, by realigning your spine and improving joint mobility,
CONTACT US at Florida Keys Chiropractic & Therapy today to schedule an appointment and take the first step towards a healthy future.
Additional Resources On the Benefits of Chiropractic Care